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As both an allium vegetable and an herb, garlic contains many unique phytonutrients that boast powerful antibacterial, antioxidant and anti-inflammatory effects (study up in my Nutrition Glossary to learn more)

"My grandpa would tell me stories upon stories," Whiteman said

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Footwear Options : Sneakers are a must for this look, preferably in a color that compliments your outfit

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A rich charcoal finish adds rustic undertones to streamlined designs with clean lines and simple silhouettes