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If you're spending a lot of time on the mat and don't feel like going barefoot yet, why not put on pair of non-slip socks to keep you grounded as you move

No matter what kind of pageant that you are competing in, you must be true to yourself and wear a pageant dress that fits your body, personality and personal style

Alternatively, a long-sleeve maxi dress with a bold floral pattern can make a statement with some simple sandals

Apple cider vinegar can help temper blood sugar and help lower the risk for type 2 diabetes, and can even aid in weight management

The color she chose is gorgeous

Or are you attending a party hosted by a loved one