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Description
people tend to eat less often, and consume smaller portions, while keeping water intake high

Citing various estimates, PwC pegged the current GLP-1 market at $133 billion, with the potential to climb to $150 billion by 2030

Gastrointestinal symptoms are the most common, especially during dose initiation or increases

Throughout the week, aim for 75 minutes of vigorous intensity activity (so 3 25-minute sessions per week) or 150 minutes of moderate intensity activity (roughly 4 40-minute sessions per week)

purchasing it from unregulated online sources is illegal and potentially dangerous

Perfect maintenance is not required for meaningful long-term benefit
