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Recommended Aftercare Guidelines To maximise the benefits of treatment: Dos Stay well hydrated Apply broad-spectrum sunscreen daily Maintain a balanced diet rich in antioxidants Follow your dermatologists skincare recommendations Attend scheduled follow-up appointments Donts Avoid excessive sun exposure Do not smoke Limit alcohol consumption Avoid self-prescribed skin-lightening products Skip harsh exfoliating treatments immediately after the session If you experience unusual discomfort or concerns, contact your skin doctor in Powai promptly

Nucleic Acids Res 41:D590D596 Quiros P, Prado M, Zamboni N, DAmico D, Williams R, Finley D, Gygi S, Auwerx J (2017) Multi-omics analysis identifies ATF4 as a key regulator of the mitochondrial stress response in mammals

This dietary paradigm represents a large shift from previous widespread recommendations to limit dietary fat intake in favor of carbohydrates 19

Therefore, sulforaphane-based research and implementation of therapeutic strategies must be carefully tailored to the unique biological sensitivities of target tissues

As we mention on our blog, were big believers in Vitamin C supplementation for those who are interested in supporting collagen in the skin: internal supplementation is what really gets to where the collagen-related action happens

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