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Trimethylamine N-oxide and kidney diseases: What do we know

However, some sports medicine research suggests that taking it alongside a small amount of complex carbohydrates may stimulate a mild insulin release, which has been shown to further drive carnitine uptake directly into the skeletal muscle tissues, enhancing its recovery benefits

Otsubo C, Bharathi S, Uppala R, Ilkayeva OR, Wang D, McHugh K, et al

Tools, such as, D.I.E.T

Variation of betaine, N,N-dimethylglycine, choline, glycerophosphorylcholine, taurine and trimethylamine-N-oxide in the plasma and urine of overweight people with type 2 diabetes over a two-year period

Trans Am Soc Artif Intern Organs 1977