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Genetic associations with HbA1c and BMI were obtained from a GWAS of the United Kingdom Biobank (UKB) and a meta-analysis of the Genetic Investigation of Anthropometric Traits (GIANT) study and UKB, respectively

Aim for at least 150 minutes of moderate activity weekly, incorporating both performance-oriented training and flexibility work

Serious side effects are rare but may include pancreatitis, gallbladder issues, or a potential risk of thyroid C-cell tumors

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[DOI] [PMC free article] [PubMed] [Google Scholar] [12].Margrett JA, Schofield T, Martin P, Poon LW, Masaki K, Donlon TA, et al