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Scientists use it to study white adipose tissue biology, vascular biology, and metabolic regulation

However, according to the National Institutes of Health, upwards of 15% of people are deficient in vitamin B12 and some studies indicate that number may be higher

As the body cannot naturally produce Vitamin B12, it must be obtained through diet or supplementation

For clinically meaningful weight loss, GLP-1/GIP therapies have far stronger outcomes in major trials

doi:10.2174/092986710791299911 Zhu X, Su B, Wang X, Smith MA, Perry G

Your doctor may also advise you on specific foods to avoid if you have neuropathy, as certain dietary choices can affect nerve health