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"So, I encourage patients to practice these actions because even if they quit nicotine, one of their first reflexes when they get stressed out, angry, or sad is to return to nicotine," says Christensen

Whether youre curious for health reasons, want to compare it to other forms of tobacco, or youre just trying to one-up your friends in a trivia battle, were here to break it all down

On average, smokers weigh a few pounds less than nonsmokers

If the person quits, they would save more than $55,000 after four years

Miyashita L, Foley G

Here, the vital exchange of gases occurs: life-giving oxygen passes into the bloodstream, while carbon dioxide, a waste product, is moved from the blood into the alveoli to be exhaled