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Because those on GLP-1 medications are at risk of losing lean muscle mass, prioritizing protein is a must

Discover the research behind strength, aerobic capacity, mobility, and resilience and how to build programs that support healthy aging and long-term independence

doi: 10.1016/j.jtcvs.2017.10.085

It plays a critical role in regulating blood sugar levels and appetite

Research published in the journal Engl J Med , found that what you're eating, as well as how much, is important for both fat loss and general health

1 Other benefits and cardiovascular safety The PROactive trial showed that pioglitazone reduced the risk of ischaemic events, including non-fatal myocardial infarction and stroke, in people with pre-existing cardiovascular disease