composition of cigarette smoke contains more than 7,000 chemicals, and hundreds them can harm the body. Some of the most well known include: • Carbon monoxide – reduces oxygen in the blood Chemicals in Cigarettes and Tobacco:

The military life frequently involves the kinds of situations that lend themselves to smoking, namely mind-numbing boredom and incredible stress, sometimes one after another, so it has long been associated with smoking

occasional smokers are more likely to be racial and ethnic minorities whereas hard-core smokers are more likely to be white

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Does quitting one make it easier or harder to quit the other

And you had to describe

Hopefully, the information presented here will provide some motivation for those on the fence about why they should quit smoking and what types of health benefits they can expect after they stop