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Taking a pledge to not consume tobacco is crucial due to its detrimental effects on health, including increased risks of cancer and heart disease, addiction, financial strain, and environmental degradation

Quit smoking if you smoke

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10.3389/fendo.2023.1074574 [DOI] [PMC free article] [PubMed] [Google Scholar] 21.Peerapen P, Thongboonkerd V

These include women, people with mental health or medical problems, and heavy drinkers of alcohol -- groups that typically have difficulty with smoking cessation

This one step prevents a gap in coverage