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Tobacco Control , 14 (5), 321-327

The best way to counter these urges is to distract yourself by calling a friend for a chat or going out with non-smoking friends for coffee, and to remind yourself the reasons for wanting to quit

White matter hyperintensities, detected by MRI scan, are associated with cognitive decline and Alzheimer's disease

He misses the days when he still had his innocence and his mother used to give him sweet kisses

81-125 Reasons for Smoking Pleasurable Mood and Stress Management Weight and Appetite Control Aids Concentration Bottom Line: most smokers are dependent on the nicotine in cigarettes

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