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Socially, quitting will allow more freedom in where you can go without the stress of no-smoking rules and it will make spending time with non-smokers much less stressful as you will not have to excuse yourself periodically to smoke

Florian Rader, medical director of the Human Physiology Laboratory and assistant director of the Non-Invasive Laboratory, Smidt Heart Institute, Cedars-Sinai Medical Center, Los Angeles, explained in a statement: "These results indicate that e-cig use is associated with persistent coronary vascular dysfunction at rest, even in the absence of physiologic stress." Dr

International Journal of Indian Psychology, 2020;8:017024

The progress weve made in the past should give us hope that we can complete the journey thats ahead. For more information on tobacco use and cessation, visit ada.org/tobacco-cessation