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To avoid a slip-up, youll need to find new ways of coping with situations you normally associate with cigarette smoking

culture, their cigarette use tends to rise, according to another recent study

Nicotine replacement therapy (NRT) has been an option for smokers for decades and are generally considered very safe, however quit rates with NRT are still low even though evidence indicates NRT increases the chances of stopping smoking by 50% to 60%

Exposure to other environmental pollutants: Certain chemicals and pollutants, such as arsenic and air pollution, can also increase the risk

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