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Even more urgent, campaigners say, is the need to clamp down on flavoured vapes and their youth-targeted marketing

PMID: [DOI] [PMC free article] [PubMed] [Google Scholar] 37.Kelly BC, Vuolo M, Frizzell LC, Hernandez EM

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If you smoke, switching to vaping might lower your lung cancer risk

A rough starting guide based on how much you smoke: Under 10 a day start with 10mg/ml nic salts (or 6mg/ml freebase) 10 to 20 a day 20mg/ml nic salts are usually the best match 20+ a day 20mg/ml nic salts, ideally in a device with good nicotine delivery For most people switching from smoking, 20mg/ml nicotine salts in a simple pod kit are the closest match to the speed and satisfaction of a cigarette

Compared to many of the other dangerous chemicals on this list, tar is well known by smokers and non-smokers alike