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There are a number of risks associated with smoking during pregnancy, including an increased risk of: bleeding placental abruption premature birth smoking doubles the risk of premature birth low birth weight smoking doubles the chance that your baby will weigh less than 2.5 kg (5.5 lbs) at birth stillbirth Sudden Infant Death Syndrome (SIDS) the risk of SIDS doubles if you smoke during pregnancy developing asthma developing a heart defect behavioural problems learning disabilities How to quit There are a number of methods in place to help you quit smoking during pregnancy, and you need to find the one which works for you

The Conversation, 2026

Implications for dangers of e-cigarettes

Its very stringent, and its not something most people are going to want to stick to. Hummer-Bair offered her perspective on exercise and nutrition and how a toned-down version of 75 Hard might be a better fit for some people who want to get off the New Years treadmill and improve their health for life

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