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Timeline Of Nicotine Addiction The timeline for developing nicotine addiction can vary from person to person, but it often follows a similar pattern: Initial Use During the initial phase, a person may try nicotine out of curiosity, social pressure, or as a means of stress relief

And adolescence is a crucial time to prevent smoking before it starts, because about 90 percent of smokers start by the time they turn 18, national statistics show

Additionally, this tar can stick to our clothing and skin

- Pros: Easy to use and convenient

Nicotine can increase blood pressure, cause headaches and dizziness, mess up digestion (think nausea), give you an irregular heartbeat (tachycardia), and even lead to gum disease

Many people start smoking due to social influences, particularly when friends, family, or co-workers smoke, creating an environment where smoking seems normal or even encouraged