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This numbing effect suppresses the natural cough reflex, allowing for deeper inhalation

Do not use cigarettes, other-brand sticks, damaged sticks, or loose tobacco in a Ploom device, as this can affect performance and may damage the device

We lack long-term data, but there are indications that vaping causes lung damage, decreases your ability to fight infection, triggers coughing and throat irritation, and may increase cancer risks, Hanson says

Self-reported cardiovascular disease and diabetes 11 years after health screening

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"It really damages the blood vessel lining and it accelerates the development of plaques and coronary artery disease." Smoking is also linked to heart rhythm issues, such as atrial fibrillation and stroke, Maio added