5 cigarettes a week Is It OK to Smoke Just One Cigarette After Quitting? Don't waste away your money

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Reasons for relapse Nicotine produces physical and psychological addiction because of the effects it has on the brain

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Newsgalleryaldi Suganda quits smokingaldi Suganda quits smokingBookmarkShareNewsByKate Austin15:37, 18 NOV 2013Updated11:57, 7 JUN 2014Hooked: Aldi smoked 40 cigarettes a day (Image: Barcroft Media)1 of 8Shocking: The toddler, now aged five, has kicked the habit (Image: Barcroft Media)2 of 8Natural: He was discovered smoking on a trike (Image: Barcroft Media)3 of 8Addict: He's swapped an addiction for cigarettes for an addiction for food (Image: Barcroft Media)4 of 8Happy: Now Aldi has a stab at a normal life (Image: Barcroft Media)5 of 8Therapy: Quitting was difficult but his mum has supported him6 of 8Healthy: The fmaily are trying to encourage healthy eating (Image: Barcroft Media)7 of 8Support: Aldi now needs support to quit the food addiction8 of 8

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He finds many things in his life trivial, but he ultimately finds that he gets meaning from being a parent and from parenting in a way that allows his child, a boy, to be however he wants, something his own father very much did not do for him