bugs in cigarette tobacco and Drugstore Beetles Bugs In Your Tobacco! |

[97] Monshouwer K, Huizink AC, Harakeh Z, Raaijmakers QA, Reijneveld SA, Oldehinkel AJ, Verhulst FC, Vollebergh WA

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Many downsides and few potential upsides E-cigarette promoters claim the devices can help people quit smoking

In my time covering nicotine, I have spoken with plenty of people who emphatically believe that the drug helps them get through their day, and that their habit is no more shameful or harmful than an addiction to caffeine

Reframing unhelpful beliefs about smoking

You might, for example, commit to smoking in another part of your home farther away from your neighbour, or while you're out for a walk