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According to the Turkish Thoracic Association, cigarette smoke contains more than 4,000 poisonous chemicals such as benzene, formaldehyde, hydrogen cyanide, carbon monoxide and arsenic that cause cancer

After 10 years After 10 years, a persons risk of developing and dying from lung cancer decreases to around half of a person who smokes

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24 to 48 hours after quitting your carbon monoxide level goes back to the level of a non-smoker 2-3 days after you stop smoking your sense of taste and smell improve, and breathing is easier

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