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It can help to understand what smokingand quittingdoes to the body, she adds

Both can damage aligners, stain the plastic, affect oral health, and potentially compromise treatment outcomes

Smoking leads to blocked vessels The chemicals inhaled from cigarettes also damage blood vessel walls

Furthermore, those with a history of seizures, as well as pregnant or breastfeeding women, should avoid using nicotine gum due to the potential health risks

To achieve this requires masterful blending and proper construction, and the best manufacturers have this down to an art form

The campaign suggests four ways to give up cigarettes, including going cold turkey, using nicotine patches, vaping and using heated tobacco products