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However, understanding the obstacles to quitting tobacco is essential for developing effective tobacco control interventions

Pakistan is among more than 80 countries that do not permit the sale or manufacture of 10-packs of cigarettes, which the World Health Organization has said make smoking more affordable for children

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In fact, evidence shows that once people have got past the short-term withdrawal stage of quitting, they have reduced anxiety and stress and increased positive mood compared with people who continue to smoke

But in addition to cancer, did you know the harmful chemicals in tobacco also can contribute to kidney stones, incontinence, infertility, erectile dysfunction, and painful bladder syndrome (interstitial cystitis)

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