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However, evidence (though limited) indicates that intention to quit is high among these women in the reproductive age group from low economic settings like the slums 48

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'It is actually a sign your lungs are working.' 1 year If you manage to not light a single cigarette for a whole year, your risk of heart attack will have halved compared with a smoker's

For example, try to: Exercise regularly Be mindful about eating heart-healthy foods Get to a healthy body weight Manage stress Limit alcohol (1 a day for women

Publisher Mason Crest Publication date 2008 Language English ISBN 10 1422208095 ISBN 13 9781422208090 Binding Paperback Number of pages 112