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Youll have belly fat Smoking can suppress your appetite and affect your sense of taste since a lot of food may taste bland due to the nicotine
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This risk is higher in women compared to men
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Maintaining a good oral hygiene routine by brushing at least twice a day, flossing each night before brushing and using anantiseptic mouthwash can help to prevent heavy staining and tar build-up, but it will not completely protect your teeth from discoloration caused by tobacco use
And I was a smoker
