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Across studies, smoking cessation was associated with measurable improvements in: Arterial stiffness (how rigid the arteries are) Wave reflection in the arteries (a marker of vascular load) Endothelial function , meaning the ability of blood vessels to relax and respond properly Some improvements were detectable within one month of quitting and were maintained for up to two years in longer follow-ups

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mindset is. Narendra Modi Growing up, I was always exposed to tobacco, and as I grew up the usage of tobacco got worse

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Smoking is killing around 17 Australians a day from preventable cardiovascular disease, the researchers estimated