benefits of stopping tobacco use quitting for your health Smoking Cessation — AAMG Doctors

Engaging with tobacco cessation medication like NRTs, in conjunction with behavioral coaching or counseling, has been shown to be twice as effective as using NRT or counseling alone

Look back at the things your experience has taught you and think about how you're really going to do it this time

Click here or call 1-800-QUIT-NOW Get FREE support to build your own quit plan at MaineQuitLink.com or call 1-800-QUIT-NOW.

Lung damage Smoking permanent lung tissue loss a chronic cough damage to the respiratory system increased chance of developing certain infections that affect the lungs, like tuberculosis and pneumonia Cancer risk People who smoke are emphysema chronic bronchitis chronic obstructive pulmonary disease (COPD) lung cancer adult-onset asthma Withdrawal from tobacco products can cause temporary congestion and respiratory discomfort as your lungs and airways begin to heal

By creating a customized treatment plan that meets the unique needs of each patient, MAPS for Recovery offers the tools and support necessary to quit smoking for good

After 12 hours levels of carbon dioxide in your blood are the same as a non-smokers