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You cant undo the damage that has already been done, but you can avoid causing further damage, Chang said

Benefits of quitting

If youre feeling dizzy, lie down until dizziness passes

The Devastating Effects of Smoking on Health: Why You Should Quit Today Written By: Indus Health Plus Doctors Team Medically Reviewed | Based on Clinical Guidelines Last Updated: 07 Jan 2025 The title may sound little blown up and several people will come up with an argument of them being still disease free, alive and kicking in spite of smoking for a long time but believe us, this DOES NOT change the fact that smoking actually kills

Second, they used this genetic information to determine whether people with genes associated with smoking tend to have different body fat distributions