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For beginners, vaping may seem like a safer option than smoking, but its important to note that any form of consumption can lead to addiction and may have adverse health effects in the long run

Benowitz N.L., Jacob III P., and Denaro C

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Its the perfect vape and smoke monitor because its not looking for a smell

Instead, vaping delivers nicotine by heating a liquid to create an aerosol, commonly referred to as vapor, which is considered to have fewer toxins

Eating healthy foods will give your body the nutrients it needs to heal the damage caused by smoking and make it easier to resist the temptation to smoke