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Concentrating on the benefits of quitting might just be the motivation you need
Central Jersey makes its official debut

Learn about the serious risks of smoking while pregnant and its harmful effects on your baby's health

"People smoke fewer cigarettes today but are still clearly addicted, and the old scale -- while still reasonably effective -- was not designed to measure that," Foulds said

PMID: 26813210 pubmed.ncbi.nlm.nih.gov/26813210/

So, in effect, while you may not be reversing the life lost already, you're preventing further loss of life expectancy." "Stopping smoking is, without a doubt, the best thing you can do for your health
