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It is not possible to abuse nicotine and avoid addiction for the vast majority of people

If quitting is difficult, this may be an opportunity to reduce or stop tobacco use altogether

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The earlier in life someone is exposed to an addictive inhaled drug, the greater the chance of being diagnosed with a substance use disorder later in life. (See: How to Quit Juul, and Why Its So Damn Hard) Dental disease: Orthodontist Heather Kunen, D.D.S., M.S., co-founder of Beam Street has seen an uptick in nicotine-related problems in her young patients

The app allows you to: track your progress see how much you're saving get daily support get inspired by others Once you reach 28 days smoke-free, you're much more likely to quit for good!