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Calling It Quits The best way to reduce your risk for heart disease is to quit smoking

Smoking and second-hand smoke (breathing in other peoples smoke): Smoking also affects your immunity and makes it harder for your body to fight viruses and infections

He reasoned that he had spent years at a time sober and that he had never used drugs to "party." "It was essentially just self-medication

The heart can recuperate to some degree with smoking cessation, so it is never too late to quit. According to the World Health Organization, tobacco kills more than eight million people each year

They also risk a negative drug-drug interaction whose consequences may be severe and life threatening