tobacco gap certification Farmer Newsletter A Comprehensive Guide to the

Sultana Bran, Fruit n Fibre, Muesli, Crunchy Nut Cornflakes Special K (all types) Oats, porridge, Ready Brek Granola Wholemeal flour, wholegrain or granary flour Chickpea flour, cornmeal Wholemeal, 50/50, granary, malted, seeded or multigrain bread and bread products Bran Barley, pearl barley, spelt Wholegrain or seeded crackers or crispbreads Oat cakes Cereal bars containing nuts, Seeds and fruit POTATO, RICE AND PASTA Foods allowed: Peeled white or sweet potatoes (boiled, mashed, fried or roasted) Plain hash browns White rice White pasta Yorkshire pudding Pastry Waffles Rice pudding Couscous, bulgur wheat, Quinoa, gnocchi, tapioca, sago Foods to avoid: Skins of jacket potatoes Brown and wild rice Wholemeal pasta Hash browns made with onion WHAT PROTEIN FOODS CAN I EAT

Sweets Co

Watch for any signs of allergic reaction

Rainbow Dam, at the northernmost point of the river, forms a reservoir along the west edge of the park

These baskets are all top quality, handmade here in New England (Maine)

By compressing the price gap between legal cigarettes and illicit alternatives, the new excise slabs make substitution easier, particularly in urban informal markets and border regions where enforcement capacity is weakest