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Joe Korner, of the Stroke Association, said: "The more you smoke, the more your risk increases Stopping smoking is one of the most important things you can do to reduce your risk of stroke." Professor Kevin Fenton, director of health and wellbeing for Public Health England, said: "Highlighting the unseen damaging effect smoking has on the body's major organs provides a real motivation for people to stop." Join our commenting forum Join thought-provoking conversations, follow other Independent readers and see their replies Comments

As your lungs heal, youll experience better breathing, a reduced risk of life-threatening diseases like lung cancer and COPD, and increased energy

Reason for the 4 stars is just a couple of small issues

without the help of nicotine replacement therapy, nicotine withdrawal symptoms can also make it hard to get past the first few weeks

An interesting fact is shared, where a Google search for 10 advantages of smoking cigarettes' yields surprising results

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