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"So, I encourage patients to practice these actions because even if they quit nicotine, one of their first reflexes when they get stressed out, angry, or sad is to return to nicotine," says Christensen

Trouble is, that seems to be the only real solution

12 Unfortunately, only 25% of former smokers maintain a healthy weight after quitting smoking

[107] Cadmium and lead have been found in the e-cigarette vapor at 23 times greater levels than with a nicotine inhaler

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