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and the advice of experts, the surest
Relaxation techniques such as meditation, breathing exercises, and adequate sleep may help reduce stress
Hookah smoke contains a lot of dangerous substances
Take a different route to work
Shields and many others believe that because the smoothness of the smoke means people tend to take deeper breaths and hold them longer, and this pulls the smoke deeper into the lungs, this really changes the exposure to the compounds in the smoke
The added squashing leads to a very thickly walled bowl, which helps maintain a comfortable temperature in hand while smoking
