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4 in financial opportunity cost per smoker at $837,570

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The answer appears nuanced

Shiffman S, Brockwell SE, Pillitteri JL, Gitchell JG

Foods that are less likely to cause a flare-up include: Egg whites only, as the yolk can cause you to experience symptoms Fish thats been grilled, poached or baked, and not deep fried Fruit with a high water content like melons, and low acid content like bananas, pears and apples Lean meats, such as chicken and turkey, or even beef with a low fat content Root vegetables, like carrots and sweet potatoes (but skip the onions those can cause acid reflux) Vegetables low in acid, including broccoli, celery and cauliflower Whole grains, such as oatmeal, whole grain bread and brown rice Foods that can make acid reflux symptoms worse Certain foods, like those that are high in fat or salt, or foods that are heavily spiced, can cause acid reflux

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