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middle-aged and older adults

If you are a smoker, you may feel like there are benefits to smoking, but there are no positive benefits from smoking

As the researchers wrote: people [who] feel good about themselves [are more likely to] engage in behaviours that protect or improve their health and well-being. In fact, says one of the studys lead researchers, Dorothy Szinay, a growing [body of] literature shows a link between lower self-esteem and addiction in general

Benefits of quitting tobacco A timeline about what happens when you quit smoking Your overall health will begin to improve about 20 minutes after you decide to quit, whether you smoke, chew or vape

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"If vaping is decriminalised and related laws are amended to be compatible with people's way of life, this would also help prevent bribery and corruption