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People wrote articles saying, This bombed. It wasnt great

Bublitz MH, Stroud LR (2012)

If you oppose your conscience by smoking, then, lacking its guidance, you are more likely to fall into other errors

Smoking, quitting, and mortality in a Chinese cohort of retired men

The ultimate solution would be, of course, that each of us brings to our date the appropriate gadget (one a vibrator, the other a Stamina Training Unit), and so, after politely greeting each other, we push a vibrator into the Stamina Training Unit, turn them both on and leave all the fun to this ideal couple, with us, the two real human partners, sitting at a nearby table, drinking tea and calmly enjoying the fact that, while the two machines are buzzing and shaking in the background, we have without great effort fulfilled our duty to enjoy

But quitting smoking can help the damage from getting worse and keep symptoms under control