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Some studies relied on participants self-reporting whether they quit smoking rather than using laboratory confirmation, which could introduce bias

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A graduate of the University of Manchester with a degree in English Literature, she honed her editorial skills as the Lifestyle Editor of The Mancunian, the UKs largest student newspaper

Let's just stick to our routines, and one day, soon enough, the mirror will witness this: "Hello, healthy, hydrated lipsI missed you!"

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Tobacco use is a major risk factor for cardiovascular and respiratory diseases, over 20 different types or subtypes of cancer, and many other debilitating health conditions