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While the cancer risks for cigarette and cigar smoking and other tobacco usage are well documented, the association has cited research showing how e-cigarettes contain and emit a number of potentially toxic substances, as well as moderate evidence showing that youths who use e-cigarettes are at a heightened risk for asthma exacerbations

Once the pack is opened, the cigarettes begin to dry out

"You are playing with your life when you play with this stuff," New York Governor Andrew Cuomo said in October, announcing the death of a 17-year-old boy from the Bronx, the first death in that state, and the youngest death that's been reported in the US

Quitting smoking offers a wide range of health benefits, including improved cardiovascular health, lung function, and a reduced risk of cancer

If you smoke while driving, call a friend instead

Understanding whats happening to your body can help you manage Nicotine withdrawal symptoms and stay on track in your journey to becoming tobacco-free