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Description
This is where friends and family, both smokers and nonsmokers, can help
Its science
Studies have shown that smoking can negatively affect the architecture of sleep, particularly REM sleep and deep sleep
They also tend to have higher rates of pneumonia and bronchitis
Over time, small items like coins, food, or debris can make their way into the outlet and prevent a proper connection
As of 2021, roughly 11 percent of American adults reported smoking cigarettes, with men slightly more likely to smoke than women
