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Geneva, Switzerland: World Health Organization (2013)

Many ex-smokers also report weight stabilization and increased energy levels, allowing them to maintain healthier lifestyles

Having enough HDL cholesterol is important because it helps carry LDL, or the bad kind, out of your body before it can build up in your arteries

It is not a valid excuse for using a potentially deadly substance, but it is the truth

Simply exhale through your easy-to-use Smokebuddy and clean, odorless air comes out the other end

Quit aids including short-acting Nicotine Replacement Therapy (nicotine gum, lozenge, mouth spray, or inhaler) and the prescription medication varenicline may make it easier to reduce your nicotine consumption