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WHAT ARE THE BENEFITS OF QUITTING SMOKING
Eat a balanced diet with plenty of fruits and vegetables to provide essential nutrients for gum health
The drugs which assist smoking cessation are now available
Indoor smoke-free areas will be expanded to include certain outdoor public spaces, such as childrens playgrounds and areas outside schools and hospitals
There is a reason why wine tasters take a break between samples and eat crackers to cleanse the palate
Most smokers try their first cigarette around the age of 11, and many are addicted by the time they turn 14
