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Many former chewers report that switching to tobacco-free nicotine pouches provided the nicotine they needed while eliminating the gum recession and oral lesions associated with traditional chew

However, it may pose fewer respiratory risks than smoking

While cravings can be difficult at first, many people say their mood improves once the withdrawal symptoms stop

Duty-free shops are much cheaper

"This is a simple assessment that could be easily done routinely, and at younger ages than we typically start to see cognitive declines that rise to the level of a diagnosis of Alzheimer's Disease or dementia," Rajczyk said

The patches are designed to be used for a period of several weeks, gradually reducing the dose of nicotine until the individual is no longer dependent on it