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None of them

We break down what happens to each part of your body after just one puff

Although the addictive qualities of nicotine are well known, the damaging health effects of smoking are usually attributed to more-obvious toxins such as polycyclic aromatic hydrocarbons (PAHs), cadmium and the sticky brown tar left inside the lungs

Other symptoms of toxicity are coughing and drowsiness, and chronic exposure can cause cancer

Forray says the combination approach might be especially good for women, who tend to respond less well than men to treatment with the patch alone (see "Are some people more likely to be hooked than others?" above)

Here are some ways you can try to reduce your exposure: Dont let anyone smoke in your home or car