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If youre still exploring what quitting would look like, check out the Thinking About Quitting webpage

Under the FAQ section of the Blu website the e-liquid (the stuff on the cartridge that makes the vapor) ingredients are listed as: distilled water, nicotine (in the non-nicotine-free cartridges), FCC grade vegetable glycerin natural flavors, artificial flavors, and citric acid

Other experiments suggest that flavoring compounds might also be harmful to blood cells

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Short-term health risks of vaping include : Respiratory issues and throat irritation Damage to airway cells Increased risk of viral infections like RSV Users may experience symptoms such as coughing, shortness of breath, and chest pain due to lung injuries associated with vaping products

Beginners or those who are sensitive to nicotine may want to start with a lower strength and gradually increase as needed