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After 3 months: Your lung function increases by around 10%

The simple and incomplete answer is more of the same. Public education has contributed to decreased smoking, as have policy interventions: cigarette taxation, smoke-free workplace laws, prohibitions on product advertising and promotion, and media anti-smoking campaigns

Cancer Risk Starts Rising Sharply Smoking for 5 years increases: Lung cancer risk by 3040% Throat cancer risk significantly Risk of chronic inflammation and pre-cancerous lesions Breathing Capacity Drops Many smokers experience: Shortness of breath on exertion Wheezing Reduced stamina persistent phlegm HRCT scans often demonstrate early emphysema, airway obstruction, and bronchiolar thickening

Tobacco industry research about smokers and cigarette butt waste