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Previous research established that cigarette smoking increases cardiovascular disease risk, but the exact relationship between smoking intensity and health outcomes remained unclear, especially for light-intensity smoking, says Michael Blaha, M.D., M.P.H., director of clinical research for the Johns Hopkins Ciccarone Center for the Prevention of Cardiovascular Disease and the studys corresponding author

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But e-cigarettes should be used with caution and probably only as a last resort by a person who is really trying to quit smoking. Are you wondering how common habits affect your heart health

When I was a smoker, a day off from commuting would make my lungs and throat feel much better

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