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A typical plan to quit smoking may include: Deciding to quit Understanding that it may take a while for cravings to subside Speaking with a medical professional for guidance on quitting Removing all nicotine from the house/car Understanding your triggers and speaking with a clinical professional to discover why you started smoking in the first place to avoid future usage Stock up on supplies: replacing the need to smoke with chewing gum, hard candy, raw vegetable sticks, etc

Research has shown that open system e-cigarettes are associated with more frequent and established use, and they are also believed to deliver more nicotine into the bloodstream than their closed system counterparts

When the user inhales, it activates the device

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How to Retrohale: Take a puff and hold the smoke in your mouth

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